What should be eaten during radiation therapy?
To reduce the negative effects of radiation therapy, you need to give the body only healthy foods using proper nutrition. It is better to change the diet before the start…

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Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Heaviness in the stomach: is it worth paying attention?
The feeling of heaviness in the stomach at least once experienced each of us. In many cases, the appearance of the feeling of "stone" in the stomach leads to errors…

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Hyperopia: How to avoid age-related eye problems

Reducing the sharpness of view when viewing close objects – the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses its elasticity and the eye muscles, which are responsible for focusing, weaken. However, farsightedness can develop not only in old age, but also after 30-35 years, if a person spends too much time at the computer and other gadgets, constantly over-exerts his eyesight, malnourishes himself, etc. Continue reading

Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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How to recognize kidney problems
What can kidneys suffer from? It is the kidneys that are responsible for the release of many harmful substances from our body, therefore their normal functioning is so important. However,…

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Neurosis - a disease of modern society: how to save the nervous system
Constant stress, congestion at work, conflicts, etc. deplete the human nervous system. Long-term traumatic situations lead to the development of psychological disorders - neuroses. As a result, the nervous system…

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