Why does myopia occur?
Visual impairment such as myopia is quite common. Myopia or myopia may be caused by a hereditary factor, or it may develop due to constant overextension of the eye muscles…

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Inflammation of the lungs: how not to miss spring pneumonia
Spring colds, unfortunately, are often complicated by pneumonia. The symptoms of pneumonia or pneumonia, some people do not attach much importance, even when, after improving the condition, fever reappears, cough…

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Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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health problems

Consequences of lack of sun: how to defeat depression and strengthen the immune system

Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight makes itself felt, because changes in the production of hormones, changes in mood and deterioration of health directly depend on the degree of illumination. In addition, the short light day and the deficiency of the sun disrupted the normal production of vitamin D, which is synthesized by our body under the influence of ultraviolet radiation (sunlight) and is responsible for regulating growth, helps hormone production, etc. Continue reading

Extremely dangerous type of cancer – melanoma, is it possible to protect yourself?

Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin cancer).
Many diseases have similar symptoms. And in an accelerated pace of life, it can be difficult to distinguish between constant fatigue from lack of sleep or stress and chronic fatigue, as a symptom of a serious illness. Continue reading

Why does the stomach “naughty”: how to avoid gastritis

Discomfort in the stomach, heartburn, intestinal problems – we often ignore such “disturbing calls”. Thus, our body signals that it is time to pay attention to the organs of the gastrointestinal tract (GIT). Especially on the threshold of spring, when gastrointestinal diseases first of all become acute, one of the most common of which is gastritis.
What is gastritis and how does it arise
Many believe that diseases of the digestive system – this is a consequence only of malnutrition. Continue reading

How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Heaviness in the stomach: is it worth paying attention?
The feeling of heaviness in the stomach at least once experienced each of us. In many cases, the appearance of the feeling of "stone" in the stomach leads to errors…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

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