How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Why does the stomach "naughty": how to avoid gastritis
Discomfort in the stomach, heartburn, intestinal problems - we often ignore such "disturbing calls". Thus, our body signals that it is time to pay attention to the organs of the…

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Chest pain: when the problem is in the heart
Chest pains can be caused by a variety of diseases and conditions. And they are not always the signal of malfunctions in the cardiovascular system. But any pain or acute…

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Irritable bowel syndrome: symptoms and treatment
According to the World Health Organization, about 20% of the world's population faces such a problem as irritable bowel syndrome. This is not a specific disease, but a series of…

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determine the location

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Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

How to stay healthy with a bad environment

More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air, the foods we eat, etc. directly related to the processes occurring in the human body. Therefore, today, when on the third Saturday of April, when the Environment Day is celebrated in Ukraine, it’s time to recall how a person influenced nature, and nature influenced his health. Continue reading

How to get rid of wrinkles without “chemistry” and operations

At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is easier to deal with them. In any case, it is never too late to start, even if you are already beyond … and you, apart from day and night face cream, have not used anything else. Modern cosmetology offers a lot of products without expensive and painful injections or facelift skin. Continue reading

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What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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Down syndrome: why are "sunny children" born?
About Down Syndrome - a genetic abnormality, heard each of us. It is today, March 21, that the international community celebrates the International Day of People with this Disease. Every…

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