Why you need to protect your eyes from the sun: damage to UV rays
The sun's rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet…

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Dangerous rhinitis or how not to miss sinusitis
Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny…

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Antivirals: Pros and Cons
The flu, and its constantly mutated species, became the “plague” of our century. According to statistics, the threshold of morbidity does not exceed the epidemiological rate, but every year a…

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Why does myopia occur?
Visual impairment such as myopia is quite common. Myopia or myopia may be caused by a hereditary factor, or it may develop due to constant overextension of the eye muscles…

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determine the location

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Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

How to stay healthy with a bad environment

More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air, the foods we eat, etc. directly related to the processes occurring in the human body. Therefore, today, when on the third Saturday of April, when the Environment Day is celebrated in Ukraine, it’s time to recall how a person influenced nature, and nature influenced his health. Continue reading

How to get rid of wrinkles without “chemistry” and operations

At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is easier to deal with them. In any case, it is never too late to start, even if you are already beyond … and you, apart from day and night face cream, have not used anything else. Modern cosmetology offers a lot of products without expensive and painful injections or facelift skin. Continue reading

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Diseases of dirty hands: the season of intestinal infections has begun
On the eve of summer heat and massive picnics, the theme of intestinal infections becomes relevant in nature. We often suffer from intestinal disorders because of non-compliance with the rules…

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From bruise to scratch: the danger of light summer injuries
More than 30% of summer injuries that people turn to in emergency facilities are minor injuries. But how many cuts, scratches, bruises remain that the doctors do not "take into…

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