Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Sensitive teeth: disease or feature?
The problem of dental hyperesthesia - their hypersensitivity is disturbed by more than 30% of people applying to dentists. In some people, tooth enamel reacts to cold or heat, in…

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What should be eaten during radiation therapy?
To reduce the negative effects of radiation therapy, you need to give the body only healthy foods using proper nutrition. It is better to change the diet before the start…

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affect the appearance

Diseases of dirty hands: the season of intestinal infections has begun

On the eve of summer heat and massive picnics, the theme of intestinal infections becomes relevant in nature. We often suffer from intestinal disorders because of non-compliance with the rules of handling hands, foods and improper food storage. Pathogens of intestinal infections often enter the body with food or through dirty hands. Therefore acute intestinal diseases (GKZ) are also called “illnesses of dirty hands”. It’s time to recall the main measures for the prevention of intestinal infections in order to preserve health for themselves and loved ones.
How is intestinal infections? Continue reading

Sensitive skin: diagnosis or feature?

With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa – peeling and burning of the skin are not necessarily symptoms of allergies or any skin disease. You just have sensitive skin, which at the slightest change in air temperature, makeup products or skin care products, sunlight, etc. so reacts. In most cases, white-skinned people with dry skin type face such problems.
Why some people have too sensitive skin Continue reading

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

Causes of summer sore throat: how to treat a sore throat
Summer sore throat - the disease is quite common. Hypothermia, cold drinks and ice cream, long stay under the air conditioner are factors contributing to the development of the disease.…

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Causes of summer sore throat: how to treat a sore throat
Summer sore throat - the disease is quite common. Hypothermia, cold drinks and ice cream, long stay under the air conditioner are factors contributing to the development of the disease.…

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Extremely dangerous type of cancer - melanoma, is it possible to protect yourself?
Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin…

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Why you need to protect your eyes from the sun: damage to UV rays
The sun's rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet…

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