Why does the stomach "naughty": how to avoid gastritis
Discomfort in the stomach, heartburn, intestinal problems - we often ignore such "disturbing calls". Thus, our body signals that it is time to pay attention to the organs of the…

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Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

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Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

Continue reading →

affect the appearance

Diseases of dirty hands: the season of intestinal infections has begun

On the eve of summer heat and massive picnics, the theme of intestinal infections becomes relevant in nature. We often suffer from intestinal disorders because of non-compliance with the rules of handling hands, foods and improper food storage. Pathogens of intestinal infections often enter the body with food or through dirty hands. Therefore acute intestinal diseases (GKZ) are also called “illnesses of dirty hands”. It’s time to recall the main measures for the prevention of intestinal infections in order to preserve health for themselves and loved ones.
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Sensitive skin: diagnosis or feature?

With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa – peeling and burning of the skin are not necessarily symptoms of allergies or any skin disease. You just have sensitive skin, which at the slightest change in air temperature, makeup products or skin care products, sunlight, etc. so reacts. In most cases, white-skinned people with dry skin type face such problems.
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Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

What should be eaten during radiation therapy?
To reduce the negative effects of radiation therapy, you need to give the body only healthy foods using proper nutrition. It is better to change the diet before the start…

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Why do we suffer from allergies: treat or ignore?
In some people, seemingly completely “harmless” plants or animals can cause a strong allergic reaction. Some people, with the arrival of spring, rejoice in blooming flowers and trees, while others…

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What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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Why you need to protect your eyes from the sun: damage to UV rays
The sun's rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet…

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