Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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If it were not for vaccinations ... Who risks more by refusing vaccination
For the last couple of decades, society has split into opponents and supporters of immunization. As a result, the consequences of massive vaccination refusals were the increasing frequency of almost…

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Cervical erosion: what is it and what is dangerous?

Cervical erosion conceals threats that every woman needs to be aware of. This gynecological disease, which occupies one of the first places in the world. Statistics show that half of women on the planet face it. But not all of them know about it.
What is cervical erosion, and what are the types of illness?
The disease is a violation of the integrity of the mucous membrane around the external osmosis of the cervix. These disorders are ulcers. Continue reading

Digestive disorders: remove the effects of holidays

After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried foods, alcohol. Yes, and those who did not adhere to the post, in the process of celebration often can not avoid overeating. As a result, the stomach, pancreas, liver and gall bladder, intestines, which have to work with a double or even triple load, suffer. As a result, abdominal heaviness, nausea, bloating and flatulence, diarrhea (diarrhea), heartburn and other symptoms of indigestion (dyspepsia) appear. Continue reading

Why skin dries so: features of spring care

After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but also the hands, and especially the legs in the area from the knee to the ankle. Regardless of age and type of skin, she needs constant care, especially in the offseason.
It is still cold: focus on gentle procedures Continue reading

How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

...

Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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