Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

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emergence of a second chin

Neurosis – a disease of modern society: how to save the nervous system

Constant stress, congestion at work, conflicts, etc. deplete the human nervous system. Long-term traumatic situations lead to the development of psychological disorders – neuroses. As a result, the nervous system exhausted by neuroses gives the person to know about the arisen health problem, rapid fatigue, sleep disorders, anxiety, apathy, etc. But not always the person, exhausted by neuroses, seeks medical help. As a result, his quality of life is getting worse and worse.
Causes of neurosis Continue reading

Crunches joints: a disease or a feature of the body?

We recall the important role in the life of a person in joints when problems arise with them. Many questions and concerns cause a crunch in the joints: what is it, a signal to the body about health problems or just a hint that you need to be more physically active? Crunchy joints are not always a symptom of the disease, often the causes are less dramatic. But in order to be calm, it is important to understand why the joints make crispy sounds at all, and whether it is worth running to the doctor in your case. Continue reading

How to help a child when teeth are cut?

It is possible to help a child survive a difficult period of life when teeth are cut. For this you need to know about the main symptoms that accompany teething. And also read the tips to help alleviate the condition of the child.
The main symptoms of teething
Although each child is unique and develops in its own way, there are some common symptoms that accompany the appearance of teeth. Continue reading

Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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Why does the stomach "naughty": how to avoid gastritis
Discomfort in the stomach, heartburn, intestinal problems - we often ignore such "disturbing calls". Thus, our body signals that it is time to pay attention to the organs of the…

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What is the difference between a nephrologist and a urologist?
What is the difference between a urologist and a nephrologist? A urologist is a doctor who treats diseases of the entire genitourinary system (kidney, bladder, urethra) with the help of,…

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Heaviness in the stomach: is it worth paying attention?
The feeling of heaviness in the stomach at least once experienced each of us. In many cases, the appearance of the feeling of "stone" in the stomach leads to errors…

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