Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Spring childhood diseases
To insure a child completely against childhood diseases is impossible. With the onset of the long-awaited spring, babies often begin to get sick with certain ailments. Therefore, it is important…

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Neurosis - a disease of modern society: how to save the nervous system
Constant stress, congestion at work, conflicts, etc. deplete the human nervous system. Long-term traumatic situations lead to the development of psychological disorders - neuroses. As a result, the nervous system…

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emergence of a second chin

Is it possible to avoid tooth decay: the secret of healthy teeth

Dental caries is the most common reason for going to the dentist. Caries is the slow destruction of dentin and enamel (hard dental tissue). This process begins asymptomatically and can develop for several years, destroying the tooth more and more and spreading to nearby tooth tissues and gums. Continue reading

Why skin dries so: features of spring care

After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but also the hands, and especially the legs in the area from the knee to the ankle. Regardless of age and type of skin, she needs constant care, especially in the offseason.
It is still cold: focus on gentle procedures Continue reading

Hyperopia: How to avoid age-related eye problems
Reducing the sharpness of view when viewing close objects - the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses…

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Why do we suffer from allergies: treat or ignore?
In some people, seemingly completely “harmless” plants or animals can cause a strong allergic reaction. Some people, with the arrival of spring, rejoice in blooming flowers and trees, while others…

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