If it were not for vaccinations ... Who risks more by refusing vaccination
For the last couple of decades, society has split into opponents and supporters of immunization. As a result, the consequences of massive vaccination refusals were the increasing frequency of almost…

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What is the difference between a nephrologist and a urologist?
What is the difference between a urologist and a nephrologist? A urologist is a doctor who treats diseases of the entire genitourinary system (kidney, bladder, urethra) with the help of,…

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Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

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assistance from a nephrologist

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

Why you need to protect your eyes from the sun: damage to UV rays

The sun’s rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet more and more aggressively acts on human skin, and also damages its eyesight. Therefore, with the onset of a warm and hot season and sometimes coming vacations, it is important to take care of your vision in order to keep your eyes healthy. Continue reading

Dangerous rhinitis or how not to miss sinusitis

Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny nose begins. It’s time to go to bed and drink plenty of warm drinks. But you are suffering from a runny nose (rhinitis) on the legs, considering this to be a frivolous sore. However, serious diseases do not exist: each of them is a blow to our body. Continue reading

Cervical erosion: what is it and what is dangerous?
Cervical erosion conceals threats that every woman needs to be aware of. This gynecological disease, which occupies one of the first places in the world. Statistics show that half of…

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Is it possible to avoid tooth decay: the secret of healthy teeth
Dental caries is the most common reason for going to the dentist. Caries is the slow destruction of dentin and enamel (hard dental tissue). This process begins asymptomatically and can…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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Irritable bowel syndrome: symptoms and treatment
According to the World Health Organization, about 20% of the world's population faces such a problem as irritable bowel syndrome. This is not a specific disease, but a series of…

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