Crunches joints: a disease or a feature of the body?
We recall the important role in the life of a person in joints when problems arise with them. Many questions and concerns cause a crunch in the joints: what is…

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Pregnancy after 40: pros and cons
Modern medicine has leaped forward: late pregnancy and childbirth have ceased to be so risky. The progressive development of society, modern methods of diagnosis and safe obstetric care give a…

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Dangerous rhinitis or how not to miss sinusitis
Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny…

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assistance from a nephrologist

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

Why you need to protect your eyes from the sun: damage to UV rays

The sun’s rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet more and more aggressively acts on human skin, and also damages its eyesight. Therefore, with the onset of a warm and hot season and sometimes coming vacations, it is important to take care of your vision in order to keep your eyes healthy. Continue reading

Dangerous rhinitis or how not to miss sinusitis

Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny nose begins. It’s time to go to bed and drink plenty of warm drinks. But you are suffering from a runny nose (rhinitis) on the legs, considering this to be a frivolous sore. However, serious diseases do not exist: each of them is a blow to our body. Continue reading

Summer skin diseases: how to avoid allergies or acne?
In the hot season there are many problems with the skin. Excess moisture and heat causes prickly heat, insect bites cause an allergic reaction, and excessive sun exposure causes fungal…

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Be careful: spring exacerbation of cardiovascular disease
Cardiovascular disease is called a misfortune of the 21st century, and even healthy people in the spring-autumn season need to pay more attention to their health. Ukraine loses about 500…

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Inflammation of the eye vessels
Tired eyes, flies, or sharply dropped vision can be signs of problems with eye vessels. After all, the eyes, like any organ, have a choroid. In ophthalmic practice, inflammatory processes…

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Digestive disorders: remove the effects of holidays
After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried…

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