Extremely dangerous type of cancer - melanoma, is it possible to protect yourself?
Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin…

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How to help a child when teeth are cut?
It is possible to help a child survive a difficult period of life when teeth are cut. For this you need to know about the main symptoms that accompany teething.…

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Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

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Antivirals: Pros and Cons
The flu, and its constantly mutated species, became the “plague” of our century. According to statistics, the threshold of morbidity does not exceed the epidemiological rate, but every year a…

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assistance from a nephrologist

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

Why you need to protect your eyes from the sun: damage to UV rays

The sun’s rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet more and more aggressively acts on human skin, and also damages its eyesight. Therefore, with the onset of a warm and hot season and sometimes coming vacations, it is important to take care of your vision in order to keep your eyes healthy. Continue reading

Dangerous rhinitis or how not to miss sinusitis

Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny nose begins. It’s time to go to bed and drink plenty of warm drinks. But you are suffering from a runny nose (rhinitis) on the legs, considering this to be a frivolous sore. However, serious diseases do not exist: each of them is a blow to our body. Continue reading

Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Be careful: spring exacerbation of cardiovascular disease
Cardiovascular disease is called a misfortune of the 21st century, and even healthy people in the spring-autumn season need to pay more attention to their health. Ukraine loses about 500…

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