Sensitive teeth: disease or feature?
The problem of dental hyperesthesia - their hypersensitivity is disturbed by more than 30% of people applying to dentists. In some people, tooth enamel reacts to cold or heat, in…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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From bruise to scratch: the danger of light summer injuries
More than 30% of summer injuries that people turn to in emergency facilities are minor injuries. But how many cuts, scratches, bruises remain that the doctors do not "take into…

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limited altogether

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

If it were not for vaccinations ... Who risks more by refusing vaccination
For the last couple of decades, society has split into opponents and supporters of immunization. As a result, the consequences of massive vaccination refusals were the increasing frequency of almost…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Neurosis - a disease of modern society: how to save the nervous system
Constant stress, congestion at work, conflicts, etc. deplete the human nervous system. Long-term traumatic situations lead to the development of psychological disorders - neuroses. As a result, the nervous system…

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Hyperopia: How to avoid age-related eye problems
Reducing the sharpness of view when viewing close objects - the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses…

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