Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Digestive disorders: remove the effects of holidays
After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried…

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What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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Sensitive skin: diagnosis or feature?

With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa – peeling and burning of the skin are not necessarily symptoms of allergies or any skin disease. You just have sensitive skin, which at the slightest change in air temperature, makeup products or skin care products, sunlight, etc. so reacts. In most cases, white-skinned people with dry skin type face such problems.
Why some people have too sensitive skin Continue reading

Neurosis – a disease of modern society: how to save the nervous system

Constant stress, congestion at work, conflicts, etc. deplete the human nervous system. Long-term traumatic situations lead to the development of psychological disorders – neuroses. As a result, the nervous system exhausted by neuroses gives the person to know about the arisen health problem, rapid fatigue, sleep disorders, anxiety, apathy, etc. But not always the person, exhausted by neuroses, seeks medical help. As a result, his quality of life is getting worse and worse.
Causes of neurosis Continue reading

Cervical erosion: what is it and what is dangerous?

Cervical erosion conceals threats that every woman needs to be aware of. This gynecological disease, which occupies one of the first places in the world. Statistics show that half of women on the planet face it. But not all of them know about it.
What is cervical erosion, and what are the types of illness?
The disease is a violation of the integrity of the mucous membrane around the external osmosis of the cervix. These disorders are ulcers. Continue reading

Cervical erosion: what is it and what is dangerous?
Cervical erosion conceals threats that every woman needs to be aware of. This gynecological disease, which occupies one of the first places in the world. Statistics show that half of…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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