Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

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Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Is it possible to avoid tooth decay: the secret of healthy teeth

Dental caries is the most common reason for going to the dentist. Caries is the slow destruction of dentin and enamel (hard dental tissue). This process begins asymptomatically and can develop for several years, destroying the tooth more and more and spreading to nearby tooth tissues and gums. Continue reading

Digestive disorders: remove the effects of holidays

After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried foods, alcohol. Yes, and those who did not adhere to the post, in the process of celebration often can not avoid overeating. As a result, the stomach, pancreas, liver and gall bladder, intestines, which have to work with a double or even triple load, suffer. As a result, abdominal heaviness, nausea, bloating and flatulence, diarrhea (diarrhea), heartburn and other symptoms of indigestion (dyspepsia) appear. Continue reading

Be careful: spring exacerbation of cardiovascular disease

Cardiovascular disease is called a misfortune of the 21st century, and even healthy people in the spring-autumn season need to pay more attention to their health. Ukraine loses about 500 thousand people every year due to cardiovascular diseases. It is more than infectious, oncological and other diseases, even taken together.

How do illnesses manifest in the spring? Continue reading

Extremely dangerous type of cancer - melanoma, is it possible to protect yourself?
Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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