Digestive disorders: remove the effects of holidays
After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried…

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How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

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Lung cancer: who is at risk?
Lung cancer is one of the most common types of oncological pathologies in the world. It is based on the malignant degeneration of the epithelial cells of the lung into…

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Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Why skin dries so: features of spring care

After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but also the hands, and especially the legs in the area from the knee to the ankle. Regardless of age and type of skin, she needs constant care, especially in the offseason.
It is still cold: focus on gentle procedures Continue reading

Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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