Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Dangerous rhinitis or how not to miss sinusitis
Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny…

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Why do we suffer from allergies: treat or ignore?
In some people, seemingly completely “harmless” plants or animals can cause a strong allergic reaction. Some people, with the arrival of spring, rejoice in blooming flowers and trees, while others…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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skin just turns

Extremely dangerous type of cancer – melanoma, is it possible to protect yourself?

Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin cancer).
Many diseases have similar symptoms. And in an accelerated pace of life, it can be difficult to distinguish between constant fatigue from lack of sleep or stress and chronic fatigue, as a symptom of a serious illness. Continue reading

Summer skin diseases: how to avoid allergies or acne?
In the hot season there are many problems with the skin. Excess moisture and heat causes prickly heat, insect bites cause an allergic reaction, and excessive sun exposure causes fungal…

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From bruise to scratch: the danger of light summer injuries
More than 30% of summer injuries that people turn to in emergency facilities are minor injuries. But how many cuts, scratches, bruises remain that the doctors do not "take into…

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