Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

Continue reading →

believe misinformation

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From bruise to scratch: the danger of light summer injuries

More than 30% of summer injuries that people turn to in emergency facilities are minor injuries. But how many cuts, scratches, bruises remain that the doctors do not “take into account” because of the non-treatment of the injured for medical help. In fact, “harmless” bruises or bruises can in a few years result in serious diseases of the joints or other internal organs. Therefore, it is better to avoid injuries, but if you did not manage to guard yourself, you should be able to render first aid correctly. Continue reading

Summer skin diseases: how to avoid allergies or acne?

In the hot season there are many problems with the skin. Excess moisture and heat causes prickly heat, insect bites cause an allergic reaction, and excessive sun exposure causes fungal skin diseases. The minimum of clothing, visiting the beaches, contacts with various surfaces, on which many organisms accumulate in the heat, predispose to various skin problems. To avoid summer skin diseases, it is important, as they say, “to know the enemy by sight”.
Why is it easier in summer to “catch” the fungus? Continue reading

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

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Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

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Why does the loin hurt: from fatigue to illness
The lumbar region is under heavy stress and is very often damaged. According to medical statistics, lower back pain ranks second among patient complaints after colds and ARVI. Low back…

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Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Hyperopia: How to avoid age-related eye problems
Reducing the sharpness of view when viewing close objects - the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses…

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