Why does the stomach "naughty": how to avoid gastritis
Discomfort in the stomach, heartburn, intestinal problems - we often ignore such "disturbing calls". Thus, our body signals that it is time to pay attention to the organs of the…

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How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

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Dangerous rhinitis or how not to miss sinusitis
Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny…

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can enroll to a beautician

From bruise to scratch: the danger of light summer injuries

More than 30% of summer injuries that people turn to in emergency facilities are minor injuries. But how many cuts, scratches, bruises remain that the doctors do not “take into account” because of the non-treatment of the injured for medical help. In fact, “harmless” bruises or bruises can in a few years result in serious diseases of the joints or other internal organs. Therefore, it is better to avoid injuries, but if you did not manage to guard yourself, you should be able to render first aid correctly. Continue reading

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

How to get rid of wrinkles without “chemistry” and operations

At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is easier to deal with them. In any case, it is never too late to start, even if you are already beyond … and you, apart from day and night face cream, have not used anything else. Modern cosmetology offers a lot of products without expensive and painful injections or facelift skin. Continue reading

Inflammation of the lungs: how not to miss spring pneumonia
Spring colds, unfortunately, are often complicated by pneumonia. The symptoms of pneumonia or pneumonia, some people do not attach much importance, even when, after improving the condition, fever reappears, cough…

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Uterine myoma: What is its dangers to women's health?
Myoma, or fibromyoma, is a benign tumor that forms on the walls of the uterus and cervix. Its dimensions can vary from a few millimeters to several centimeters, and cases…

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Hyperopia: How to avoid age-related eye problems
Reducing the sharpness of view when viewing close objects - the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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