Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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When the throat is constantly hurt: what should be known about chronic pharyngitis?
Chronic pharyngitis is a rather common disease that can significantly damage the quality of human life. We are talking about inflammation of the pharynx and tissues around it, which are…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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Spring childhood diseases
To insure a child completely against childhood diseases is impossible. With the onset of the long-awaited spring, babies often begin to get sick with certain ailments. Therefore, it is important…

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also important to eat fully

How to get rid of wrinkles without “chemistry” and operations

At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is easier to deal with them. In any case, it is never too late to start, even if you are already beyond … and you, apart from day and night face cream, have not used anything else. Modern cosmetology offers a lot of products without expensive and painful injections or facelift skin. Continue reading

Consequences of lack of sun: how to defeat depression and strengthen the immune system

Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight makes itself felt, because changes in the production of hormones, changes in mood and deterioration of health directly depend on the degree of illumination. In addition, the short light day and the deficiency of the sun disrupted the normal production of vitamin D, which is synthesized by our body under the influence of ultraviolet radiation (sunlight) and is responsible for regulating growth, helps hormone production, etc. Continue reading

Chest pain: when the problem is in the heart
Chest pains can be caused by a variety of diseases and conditions. And they are not always the signal of malfunctions in the cardiovascular system. But any pain or acute…

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Irritable bowel syndrome: symptoms and treatment
According to the World Health Organization, about 20% of the world's population faces such a problem as irritable bowel syndrome. This is not a specific disease, but a series of…

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