Hyperopia: How to avoid age-related eye problems
Reducing the sharpness of view when viewing close objects - the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses…

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How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system

Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight makes itself felt, because changes in the production of hormones, changes in mood and deterioration of health directly depend on the degree of illumination. In addition, the short light day and the deficiency of the sun disrupted the normal production of vitamin D, which is synthesized by our body under the influence of ultraviolet radiation (sunlight) and is responsible for regulating growth, helps hormone production, etc. Continue reading

Digestive disorders: remove the effects of holidays

After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried foods, alcohol. Yes, and those who did not adhere to the post, in the process of celebration often can not avoid overeating. As a result, the stomach, pancreas, liver and gall bladder, intestines, which have to work with a double or even triple load, suffer. As a result, abdominal heaviness, nausea, bloating and flatulence, diarrhea (diarrhea), heartburn and other symptoms of indigestion (dyspepsia) appear. Continue reading

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How to help a child when teeth are cut?
It is possible to help a child survive a difficult period of life when teeth are cut. For this you need to know about the main symptoms that accompany teething.…

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Be careful: spring exacerbation of cardiovascular disease
Cardiovascular disease is called a misfortune of the 21st century, and even healthy people in the spring-autumn season need to pay more attention to their health. Ukraine loses about 500…

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Inflammation of the lungs: how not to miss spring pneumonia
Spring colds, unfortunately, are often complicated by pneumonia. The symptoms of pneumonia or pneumonia, some people do not attach much importance, even when, after improving the condition, fever reappears, cough…

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Extremely dangerous type of cancer - melanoma, is it possible to protect yourself?
Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin…

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