How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Why does myopia occur?
Visual impairment such as myopia is quite common. Myopia or myopia may be caused by a hereditary factor, or it may develop due to constant overextension of the eye muscles…

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What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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causes lower back

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Consequences of lack of sun: how to defeat depression and strengthen the immune system

Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight makes itself felt, because changes in the production of hormones, changes in mood and deterioration of health directly depend on the degree of illumination. In addition, the short light day and the deficiency of the sun disrupted the normal production of vitamin D, which is synthesized by our body under the influence of ultraviolet radiation (sunlight) and is responsible for regulating growth, helps hormone production, etc. Continue reading

Digestive disorders: remove the effects of holidays

After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried foods, alcohol. Yes, and those who did not adhere to the post, in the process of celebration often can not avoid overeating. As a result, the stomach, pancreas, liver and gall bladder, intestines, which have to work with a double or even triple load, suffer. As a result, abdominal heaviness, nausea, bloating and flatulence, diarrhea (diarrhea), heartburn and other symptoms of indigestion (dyspepsia) appear. Continue reading

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Why does the loin hurt: from fatigue to illness
The lumbar region is under heavy stress and is very often damaged. According to medical statistics, lower back pain ranks second among patient complaints after colds and ARVI. Low back…

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Why does myopia occur?
Visual impairment such as myopia is quite common. Myopia or myopia may be caused by a hereditary factor, or it may develop due to constant overextension of the eye muscles…

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Uterine myoma: What is its dangers to women's health?
Myoma, or fibromyoma, is a benign tumor that forms on the walls of the uterus and cervix. Its dimensions can vary from a few millimeters to several centimeters, and cases…

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Poor blood clotting: who faces hemophilia
The causes of blood clotting disorders are numerous, including hereditary diseases. One such serious disease is hemophilia (from the Latin heme - blood, philosophy - to love). Women are carriers…

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