Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

Continue reading →

Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

Continue reading →

Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

Continue reading →

development of gastritis

Defibrillation: 10 minute chance of saving lives

Defibrillation is the process by which ventricular fibrillation is removed. Fibrillation or ventricular fibrillation is a pathological condition when there are no effective contractions of the heart.
This state cannot stop at one moment, it is possible only with the help of electrical defibrillation.
Modern Defibrillators Continue reading

Crunches joints: a disease or a feature of the body?

We recall the important role in the life of a person in joints when problems arise with them. Many questions and concerns cause a crunch in the joints: what is it, a signal to the body about health problems or just a hint that you need to be more physically active? Crunchy joints are not always a symptom of the disease, often the causes are less dramatic. But in order to be calm, it is important to understand why the joints make crispy sounds at all, and whether it is worth running to the doctor in your case. Continue reading

Reverse side of the post: how to restore the body

Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully restore the body after a long period of restriction in a person’s usual food. , may experience health problems, because the body is already weakened by colds and vitamin deficiencies after winter. And an unbalanced diet could affect the condition of hair, nails, blood counts, etc. Continue reading

Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

...

How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

...

Digestive disorders: remove the effects of holidays
After Easter holidays, many have digestive disorders. After observing fasting, not everyone can withstand a gradual return to the usual diet and overload the digestive organs with fatty and fried…

...

Extremely dangerous type of cancer - melanoma, is it possible to protect yourself?
Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin…

...