Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Inflammation of the eye vessels
Tired eyes, flies, or sharply dropped vision can be signs of problems with eye vessels. After all, the eyes, like any organ, have a choroid. In ophthalmic practice, inflammatory processes…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

Continue reading →

Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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What is the danger of measles and how to protect yourself?

In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed.
What is special about measles?
Measles is a disease of acute viral nature. The main cunning of the disease is the very rapid spread by airborne droplets. It is very contagious. Continue reading

How to help a child when teeth are cut?
It is possible to help a child survive a difficult period of life when teeth are cut. For this you need to know about the main symptoms that accompany teething.…

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Why does the stomach "naughty": how to avoid gastritis
Discomfort in the stomach, heartburn, intestinal problems - we often ignore such "disturbing calls". Thus, our body signals that it is time to pay attention to the organs of the…

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