Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

Continue reading →

Is it possible to avoid tooth decay: the secret of healthy teeth
Dental caries is the most common reason for going to the dentist. Caries is the slow destruction of dentin and enamel (hard dental tissue). This process begins asymptomatically and can…

Continue reading →

Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

Continue reading →

Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

...

health problems

Chest pain: when the problem is in the heart

Chest pains can be caused by a variety of diseases and conditions. And they are not always the signal of malfunctions in the cardiovascular system. But any pain or acute chest pain requires a visit to the doctor. Let’s look at exactly those cases where chest pain (or behind the sternum) is a symptom of diseases of the cardiovascular system.
What is a sternum and can it hurt?
A sternum is a flat bone that has an oblong shape and is located in the center of a person’s chest. Behind this bone are important for the human body organs – the heart, lungs, stomach, etc. Continue reading

Inflammation of the lungs: how not to miss spring pneumonia
Spring colds, unfortunately, are often complicated by pneumonia. The symptoms of pneumonia or pneumonia, some people do not attach much importance, even when, after improving the condition, fever reappears, cough…

...

Why does the loin hurt: from fatigue to illness
The lumbar region is under heavy stress and is very often damaged. According to medical statistics, lower back pain ranks second among patient complaints after colds and ARVI. Low back…

...