From bruise to scratch: the danger of light summer injuries
More than 30% of summer injuries that people turn to in emergency facilities are minor injuries. But how many cuts, scratches, bruises remain that the doctors do not "take into…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Chest pain: when the problem is in the heart
Chest pains can be caused by a variety of diseases and conditions. And they are not always the signal of malfunctions in the cardiovascular system. But any pain or acute…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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specialist optics

Why you need to protect your eyes from the sun: damage to UV rays

The sun’s rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet more and more aggressively acts on human skin, and also damages its eyesight. Therefore, with the onset of a warm and hot season and sometimes coming vacations, it is important to take care of your vision in order to keep your eyes healthy. Continue reading

Is it possible to avoid tooth decay: the secret of healthy teeth
Dental caries is the most common reason for going to the dentist. Caries is the slow destruction of dentin and enamel (hard dental tissue). This process begins asymptomatically and can…

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Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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