Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Extremely dangerous type of cancer - melanoma, is it possible to protect yourself?
Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin…

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Irritable bowel syndrome: symptoms and treatment
According to the World Health Organization, about 20% of the world's population faces such a problem as irritable bowel syndrome. This is not a specific disease, but a series of…

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Why does the loin hurt: from fatigue to illness
The lumbar region is under heavy stress and is very often damaged. According to medical statistics, lower back pain ranks second among patient complaints after colds and ARVI. Low back…

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Why does the stomach “naughty”: how to avoid gastritis

Discomfort in the stomach, heartburn, intestinal problems – we often ignore such “disturbing calls”. Thus, our body signals that it is time to pay attention to the organs of the gastrointestinal tract (GIT). Especially on the threshold of spring, when gastrointestinal diseases first of all become acute, one of the most common of which is gastritis.
What is gastritis and how does it arise
Many believe that diseases of the digestive system – this is a consequence only of malnutrition. Continue reading

What is the danger of measles and how to protect yourself?

In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed.
What is special about measles?
Measles is a disease of acute viral nature. The main cunning of the disease is the very rapid spread by airborne droplets. It is very contagious. Continue reading

Chest pain: when the problem is in the heart

Chest pains can be caused by a variety of diseases and conditions. And they are not always the signal of malfunctions in the cardiovascular system. But any pain or acute chest pain requires a visit to the doctor. Let’s look at exactly those cases where chest pain (or behind the sternum) is a symptom of diseases of the cardiovascular system.
What is a sternum and can it hurt?
A sternum is a flat bone that has an oblong shape and is located in the center of a person’s chest. Behind this bone are important for the human body organs – the heart, lungs, stomach, etc. Continue reading

Down syndrome: why are "sunny children" born?
About Down Syndrome - a genetic abnormality, heard each of us. It is today, March 21, that the international community celebrates the International Day of People with this Disease. Every…

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Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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