Heaviness in the stomach: is it worth paying attention?
The feeling of heaviness in the stomach at least once experienced each of us. In many cases, the appearance of the feeling of "stone" in the stomach leads to errors…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

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Hyperopia: How to avoid age-related eye problems
Reducing the sharpness of view when viewing close objects - the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses…

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Why does myopia occur?

Visual impairment such as myopia is quite common. Myopia or myopia may be caused by a hereditary factor, or it may develop due to constant overextension of the eye muscles (false myopia). Is it possible to prevent the development of myopia? Let’s figure it out.
What is myopia: how does the vision change with myopia Continue reading

Why does the loin hurt: from fatigue to illness

The lumbar region is under heavy stress and is very often damaged. According to medical statistics, lower back pain ranks second among patient complaints after colds and ARVI. Low back pain can be caused by overstrain and strong physical exertion, and maybe a problem in diseases of the spine, kidneys and even in gynecology.
Lifestyle and habits – provocateurs for low back pain Continue reading

Extremely dangerous type of cancer – melanoma, is it possible to protect yourself?

Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin cancer).
Many diseases have similar symptoms. And in an accelerated pace of life, it can be difficult to distinguish between constant fatigue from lack of sleep or stress and chronic fatigue, as a symptom of a serious illness. Continue reading

If it were not for vaccinations ... Who risks more by refusing vaccination
For the last couple of decades, society has split into opponents and supporters of immunization. As a result, the consequences of massive vaccination refusals were the increasing frequency of almost…

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Spring childhood diseases
To insure a child completely against childhood diseases is impossible. With the onset of the long-awaited spring, babies often begin to get sick with certain ailments. Therefore, it is important…

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