Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

Continue reading →

Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

Continue reading →

Neurosis - a disease of modern society: how to save the nervous system
Constant stress, congestion at work, conflicts, etc. deplete the human nervous system. Long-term traumatic situations lead to the development of psychological disorders - neuroses. As a result, the nervous system…

Continue reading →

fatty tissue

Be careful: spring exacerbation of cardiovascular disease

Cardiovascular disease is called a misfortune of the 21st century, and even healthy people in the spring-autumn season need to pay more attention to their health. Ukraine loses about 500 thousand people every year due to cardiovascular diseases. It is more than infectious, oncological and other diseases, even taken together.

How do illnesses manifest in the spring? Continue reading

Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

...

Why you need to protect your eyes from the sun: damage to UV rays
The sun's rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet…

...

Irritable bowel syndrome: symptoms and treatment
According to the World Health Organization, about 20% of the world's population faces such a problem as irritable bowel syndrome. This is not a specific disease, but a series of…

...

Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

...