Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

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Food poisoning in early spring: what is important for everyone to know

Early spring is not a season for intestinal infections and food poisoning, it would seem. We observe a surge in the incidence of acute intestinal infections, the so-called “dirty hands diseases” during the hot season. However, with the onset of heat, the risk of poisoning with poor quality or poorly processed foods increases dramatically. The first picnics in nature and poorly roasted meat, insufficiently washed early vegetables and greens, the hands with which we take food, can result in food poisoning. Continue reading

Poor blood clotting: who faces hemophilia
The causes of blood clotting disorders are numerous, including hereditary diseases. One such serious disease is hemophilia (from the Latin heme - blood, philosophy - to love). Women are carriers…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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