Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Spring childhood diseases
To insure a child completely against childhood diseases is impossible. With the onset of the long-awaited spring, babies often begin to get sick with certain ailments. Therefore, it is important…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Why you need to protect your eyes from the sun: damage to UV rays
The sun's rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet…

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right skin care

Reverse side of the post: how to restore the body

Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully restore the body after a long period of restriction in a person’s usual food. , may experience health problems, because the body is already weakened by colds and vitamin deficiencies after winter. And an unbalanced diet could affect the condition of hair, nails, blood counts, etc. Continue reading

How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

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Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

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