Irritable bowel syndrome: symptoms and treatment
According to the World Health Organization, about 20% of the world's population faces such a problem as irritable bowel syndrome. This is not a specific disease, but a series of…

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Diseases of dirty hands: the season of intestinal infections has begun
On the eve of summer heat and massive picnics, the theme of intestinal infections becomes relevant in nature. We often suffer from intestinal disorders because of non-compliance with the rules…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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How to get rid of wrinkles without "chemistry" and operations
At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is…

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plentiful classic breakfast

Heaviness in the stomach: is it worth paying attention?

The feeling of heaviness in the stomach at least once experienced each of us. In many cases, the appearance of the feeling of “stone” in the stomach leads to errors in nutrition. However, as an unbalanced diet can eventually lead to diseases of the digestive system, and already existing problems with the gastrointestinal tract (gastrointestinal tract) often become the cause of heaviness in the stomach. Continue reading

Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

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Why you need to protect your eyes from the sun: damage to UV rays
The sun's rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet…

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