Irritable bowel syndrome: symptoms and treatment
According to the World Health Organization, about 20% of the world's population faces such a problem as irritable bowel syndrome. This is not a specific disease, but a series of…

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Cervical erosion: what is it and what is dangerous?
Cervical erosion conceals threats that every woman needs to be aware of. This gynecological disease, which occupies one of the first places in the world. Statistics show that half of…

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Dangerous rhinitis or how not to miss sinusitis
Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny…

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Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

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affected serotonin

Consequences of lack of sun: how to defeat depression and strengthen the immune system

Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight makes itself felt, because changes in the production of hormones, changes in mood and deterioration of health directly depend on the degree of illumination. In addition, the short light day and the deficiency of the sun disrupted the normal production of vitamin D, which is synthesized by our body under the influence of ultraviolet radiation (sunlight) and is responsible for regulating growth, helps hormone production, etc. Continue reading

Cervical erosion: what is it and what is dangerous?
Cervical erosion conceals threats that every woman needs to be aware of. This gynecological disease, which occupies one of the first places in the world. Statistics show that half of…

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Sensitive teeth: disease or feature?
The problem of dental hyperesthesia - their hypersensitivity is disturbed by more than 30% of people applying to dentists. In some people, tooth enamel reacts to cold or heat, in…

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