Sensitive teeth: disease or feature?
The problem of dental hyperesthesia - their hypersensitivity is disturbed by more than 30% of people applying to dentists. In some people, tooth enamel reacts to cold or heat, in…

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Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

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Why do we suffer from allergies: treat or ignore?
In some people, seemingly completely “harmless” plants or animals can cause a strong allergic reaction. Some people, with the arrival of spring, rejoice in blooming flowers and trees, while others…

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physical activity

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

Extremely dangerous type of cancer - melanoma, is it possible to protect yourself?
Have you attached importance to the fact that knowing literally some of the main symptoms of the disease helps prevent serious health problems? This statement holds true for melanoma (skin…

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Inflammation of the eye vessels
Tired eyes, flies, or sharply dropped vision can be signs of problems with eye vessels. After all, the eyes, like any organ, have a choroid. In ophthalmic practice, inflammatory processes…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Pregnancy after 40: pros and cons
Modern medicine has leaped forward: late pregnancy and childbirth have ceased to be so risky. The progressive development of society, modern methods of diagnosis and safe obstetric care give a…

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