Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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If it were not for vaccinations ... Who risks more by refusing vaccination
For the last couple of decades, society has split into opponents and supporters of immunization. As a result, the consequences of massive vaccination refusals were the increasing frequency of almost…

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Monthly Archives: February 2019

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From bruise to scratch: the danger of light summer injuries

More than 30% of summer injuries that people turn to in emergency facilities are minor injuries. But how many cuts, scratches, bruises remain that the doctors do not “take into account” because of the non-treatment of the injured for medical help. In fact, “harmless” bruises or bruises can in a few years result in serious diseases of the joints or other internal organs. Therefore, it is better to avoid injuries, but if you did not manage to guard yourself, you should be able to render first aid correctly. Continue reading

Causes of summer sore throat: how to treat a sore throat

Summer sore throat – the disease is quite common. Hypothermia, cold drinks and ice cream, long stay under the air conditioner are factors contributing to the development of the disease. Angina or acute tonsillitis (the medical term for this ailment) is called an inflammatory process in the tonsils caused by an infection. In most cases, acute tonsillitis is caused by staphylococci and streptococci. But from where the microbes are taken there, let’s understand.
Summer sore throat: why are some sick and others not? Continue reading

Summer skin diseases: how to avoid allergies or acne?

In the hot season there are many problems with the skin. Excess moisture and heat causes prickly heat, insect bites cause an allergic reaction, and excessive sun exposure causes fungal skin diseases. The minimum of clothing, visiting the beaches, contacts with various surfaces, on which many organisms accumulate in the heat, predispose to various skin problems. To avoid summer skin diseases, it is important, as they say, “to know the enemy by sight”.
Why is it easier in summer to “catch” the fungus? Continue reading

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Dangerous rhinitis or how not to miss sinusitis
Changeable spring weather turns for many of us a cold. Often we overcool in the morning, dressed not for the weather, and by the evening we feel unwell, a runny…

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Diseases of dirty hands: the season of intestinal infections has begun
On the eve of summer heat and massive picnics, the theme of intestinal infections becomes relevant in nature. We often suffer from intestinal disorders because of non-compliance with the rules…

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