Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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Why you need to protect your eyes from the sun: damage to UV rays
The sun's rays contribute not only to the production of vitamin D and a beautiful tan. The ozone layer of the atmosphere is getting thinner every year and the ultraviolet…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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determine the location

Why does the stomach “naughty”: how to avoid gastritis

Discomfort in the stomach, heartburn, intestinal problems – we often ignore such “disturbing calls”. Thus, our body signals that it is time to pay attention to the organs of the gastrointestinal tract (GIT). Especially on the threshold of spring, when gastrointestinal diseases first of all become acute, one of the most common of which is gastritis.
What is gastritis and how does it arise
Many believe that diseases of the digestive system – this is a consequence only of malnutrition. Continue reading

What is the danger of measles and how to protect yourself?

In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed.
What is special about measles?
Measles is a disease of acute viral nature. The main cunning of the disease is the very rapid spread by airborne droplets. It is very contagious. Continue reading

Sensitive teeth: disease or feature?

The problem of dental hyperesthesia – their hypersensitivity is disturbed by more than 30% of people applying to dentists. In some people, tooth enamel reacts to cold or heat, in others, teeth react to sour or salty foods, and in others, to any irritant, including brushing your teeth. Hypersensitive tooth enamel significantly impairs the quality of life. Is it possible to do something about it and why does tooth hyperesthesia occur – let’s understand.
Tooth enamel hypersthesia: what happens Continue reading

Spring childhood diseases
To insure a child completely against childhood diseases is impossible. With the onset of the long-awaited spring, babies often begin to get sick with certain ailments. Therefore, it is important…

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Poor blood clotting: who faces hemophilia
The causes of blood clotting disorders are numerous, including hereditary diseases. One such serious disease is hemophilia (from the Latin heme - blood, philosophy - to love). Women are carriers…

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