Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

Continue reading →

Food poisoning in early spring: what is important for everyone to know
Early spring is not a season for intestinal infections and food poisoning, it would seem. We observe a surge in the incidence of acute intestinal infections, the so-called “dirty hands…

Continue reading →

Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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Monthly Archives: February 2019

Why does the stomach “naughty”: how to avoid gastritis

Discomfort in the stomach, heartburn, intestinal problems – we often ignore such “disturbing calls”. Thus, our body signals that it is time to pay attention to the organs of the gastrointestinal tract (GIT). Especially on the threshold of spring, when gastrointestinal diseases first of all become acute, one of the most common of which is gastritis.
What is gastritis and how does it arise
Many believe that diseases of the digestive system – this is a consequence only of malnutrition. Continue reading

What is the danger of measles and how to protect yourself?

In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed.
What is special about measles?
Measles is a disease of acute viral nature. The main cunning of the disease is the very rapid spread by airborne droplets. It is very contagious. Continue reading

Chest pain: when the problem is in the heart

Chest pains can be caused by a variety of diseases and conditions. And they are not always the signal of malfunctions in the cardiovascular system. But any pain or acute chest pain requires a visit to the doctor. Let’s look at exactly those cases where chest pain (or behind the sternum) is a symptom of diseases of the cardiovascular system.
What is a sternum and can it hurt?
A sternum is a flat bone that has an oblong shape and is located in the center of a person’s chest. Behind this bone are important for the human body organs – the heart, lungs, stomach, etc. Continue reading

What is the difference between a nephrologist and a urologist?
What is the difference between a urologist and a nephrologist? A urologist is a doctor who treats diseases of the entire genitourinary system (kidney, bladder, urethra) with the help of,…

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Food poisoning in early spring: what is important for everyone to know
Early spring is not a season for intestinal infections and food poisoning, it would seem. We observe a surge in the incidence of acute intestinal infections, the so-called “dirty hands…

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