Reverse side of the post: how to restore the body
Hundreds of dietitian recommendations are given on how to get out of fasting and what to eat. Also, doctors say that it will take at least a month to fully…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Uterine myoma: What is its dangers to women's health?
Myoma, or fibromyoma, is a benign tumor that forms on the walls of the uterus and cervix. Its dimensions can vary from a few millimeters to several centimeters, and cases…

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Why skin dries so: features of spring care
After a long winter, the skin of the face looks tired. Many people are also worried about excessive dryness and flaking of not only the skin of the face, but…

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fairly common disease

Severe ear pain: complications and prevention of otitis media

Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process – otitis – most often occurs in the middle ear because of its anatomical structure. Otitis can cause serious complications, so it is important to know how to prevent this disease. Continue reading

Chest pain: when the problem is in the heart

Chest pains can be caused by a variety of diseases and conditions. And they are not always the signal of malfunctions in the cardiovascular system. But any pain or acute chest pain requires a visit to the doctor. Let’s look at exactly those cases where chest pain (or behind the sternum) is a symptom of diseases of the cardiovascular system.
What is a sternum and can it hurt?
A sternum is a flat bone that has an oblong shape and is located in the center of a person’s chest. Behind this bone are important for the human body organs – the heart, lungs, stomach, etc. Continue reading

Sensitive teeth: disease or feature?

The problem of dental hyperesthesia – their hypersensitivity is disturbed by more than 30% of people applying to dentists. In some people, tooth enamel reacts to cold or heat, in others, teeth react to sour or salty foods, and in others, to any irritant, including brushing your teeth. Hypersensitive tooth enamel significantly impairs the quality of life. Is it possible to do something about it and why does tooth hyperesthesia occur – let’s understand.
Tooth enamel hypersthesia: what happens Continue reading

What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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