Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Inflammation of the eye vessels
Tired eyes, flies, or sharply dropped vision can be signs of problems with eye vessels. After all, the eyes, like any organ, have a choroid. In ophthalmic practice, inflammatory processes…

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When the throat is constantly hurt: what should be known about chronic pharyngitis?
Chronic pharyngitis is a rather common disease that can significantly damage the quality of human life. We are talking about inflammation of the pharynx and tissues around it, which are…

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Summer skin diseases: how to avoid allergies or acne?
In the hot season there are many problems with the skin. Excess moisture and heat causes prickly heat, insect bites cause an allergic reaction, and excessive sun exposure causes fungal…

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cardiovascular disease

How to get rid of wrinkles without “chemistry” and operations

At any age, most women (and men too) want to look young. Age-related skin aging cannot be avoided by anyone, but wrinkles can and should be prevented, then it is easier to deal with them. In any case, it is never too late to start, even if you are already beyond … and you, apart from day and night face cream, have not used anything else. Modern cosmetology offers a lot of products without expensive and painful injections or facelift skin. Continue reading

Consequences of lack of sun: how to defeat depression and strengthen the immune system

Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight makes itself felt, because changes in the production of hormones, changes in mood and deterioration of health directly depend on the degree of illumination. In addition, the short light day and the deficiency of the sun disrupted the normal production of vitamin D, which is synthesized by our body under the influence of ultraviolet radiation (sunlight) and is responsible for regulating growth, helps hormone production, etc. Continue reading

Inflammation of the lungs: how not to miss spring pneumonia

Spring colds, unfortunately, are often complicated by pneumonia. The symptoms of pneumonia or pneumonia, some people do not attach much importance, even when, after improving the condition, fever reappears, cough increases, and then shortness of breath. Pneumonia needs time to diagnose and properly treat, and even better – to prevent the development of inflammatory processes in the lungs. Continue reading

Defibrillation: 10 minute chance of saving lives
Defibrillation is the process by which ventricular fibrillation is removed. Fibrillation or ventricular fibrillation is a pathological condition when there are no effective contractions of the heart. This state cannot…

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Severe ear pain: complications and prevention of otitis media
Protracted winter weather contributes to the occurrence of inflammatory processes, including in the ears. The human ear has three sections: the inner, middle and outer ear. However, the inflammatory process…

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