Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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When the throat is constantly hurt: what should be known about chronic pharyngitis?
Chronic pharyngitis is a rather common disease that can significantly damage the quality of human life. We are talking about inflammation of the pharynx and tissues around it, which are…

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Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Why do we suffer from allergies: treat or ignore?
In some people, seemingly completely “harmless” plants or animals can cause a strong allergic reaction. Some people, with the arrival of spring, rejoice in blooming flowers and trees, while others…

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different nature

Hyperopia: How to avoid age-related eye problems

Reducing the sharpness of view when viewing close objects – the first signs of farsightedness. Age farsightedness or presbyopia develops in most cases with age, when the eye lens loses its elasticity and the eye muscles, which are responsible for focusing, weaken. However, farsightedness can develop not only in old age, but also after 30-35 years, if a person spends too much time at the computer and other gadgets, constantly over-exerts his eyesight, malnourishes himself, etc. Continue reading

Why does the loin hurt: from fatigue to illness

The lumbar region is under heavy stress and is very often damaged. According to medical statistics, lower back pain ranks second among patient complaints after colds and ARVI. Low back pain can be caused by overstrain and strong physical exertion, and maybe a problem in diseases of the spine, kidneys and even in gynecology.
Lifestyle and habits – provocateurs for low back pain Continue reading

Cervical erosion: what is it and what is dangerous?
Cervical erosion conceals threats that every woman needs to be aware of. This gynecological disease, which occupies one of the first places in the world. Statistics show that half of…

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Sensitive skin: diagnosis or feature?
With the onset of summer, some people begin to be bothered by skin irritations. Redness, rashes, inflamed areas of skin or vice versa - peeling and burning of the skin…

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