Pustular skin diseases: how to avoid them?
Our skin not only protects the body from the action of the external environment, it participates in the processes of respiration, metabolism, thermoregulation, etc. Like other organs, the skin often…

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How to stay healthy with a bad environment
More and more people in the world pay attention to the state of the environment and its relationship with health. The state of nature, the environment around us, the air,…

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Why does the loin hurt: from fatigue to illness
The lumbar region is under heavy stress and is very often damaged. According to medical statistics, lower back pain ranks second among patient complaints after colds and ARVI. Low back…

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Crunches joints: a disease or a feature of the body?
We recall the important role in the life of a person in joints when problems arise with them. Many questions and concerns cause a crunch in the joints: what is…

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disease to become chronic

Causes of summer sore throat: how to treat a sore throat

Summer sore throat – the disease is quite common. Hypothermia, cold drinks and ice cream, long stay under the air conditioner are factors contributing to the development of the disease. Angina or acute tonsillitis (the medical term for this ailment) is called an inflammatory process in the tonsils caused by an infection. In most cases, acute tonsillitis is caused by staphylococci and streptococci. But from where the microbes are taken there, let’s understand.
Summer sore throat: why are some sick and others not? Continue reading

Diseases of dirty hands: the season of intestinal infections has begun

On the eve of summer heat and massive picnics, the theme of intestinal infections becomes relevant in nature. We often suffer from intestinal disorders because of non-compliance with the rules of handling hands, foods and improper food storage. Pathogens of intestinal infections often enter the body with food or through dirty hands. Therefore acute intestinal diseases (GKZ) are also called “illnesses of dirty hands”. It’s time to recall the main measures for the prevention of intestinal infections in order to preserve health for themselves and loved ones.
How is intestinal infections? Continue reading

Proper nutrition and diet: what’s the difference?

Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to food, does not make him starve, unlike diets for quick weight loss. PP is a system of balanced and nutritious nutrition, which eliminates or minimizes the use of harmful products. As a result, those who eat right all the time, get rid of excess weight and keep the body in good shape without any diets. Continue reading

Proper nutrition and diet: what's the difference?
Many people confuse proper nutrition with a diet that helps lose weight. However, proper nutrition (PP) or, as nutritionists say, an individual nutritional system does not limit a person to…

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Consequences of lack of sun: how to defeat depression and strengthen the immune system
Finally, sunny days have come, but many of us still feel lethargic, irritated, and “do not crawl out” of colds. The past winter was long and the lack of sunlight…

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